Tuna is one type of fish consumption that has many health benefits for the body. However, behind the benefits of tuna there are other dangers that lurk if you consume too much. To find out more clearly the dangers of tuna, see the following explanation. Tuna is a fish that has a high content of omega-3 fatty acids. The content of omega-3 fatty acids found in tuna is clearly useful for human health. For example, to reduce triglyceride levels, control bad cholesterol in the blood, and reduce the risk of heart disease. In addition, omega-3 fatty acids are believed to be able to prevent the formation of plaque deposits in blood vessel walls and reduce inflammation throughout the body. Although tuna is healthy, if consumed in excess can actually pose a threat to your health. Danger of Tuna for Health According to research on several types of fish conducted in America, tuna is included in the category of fish with a high mercury content. Eating fish with high mercury content can cause